CIRCUIT (STUDIO)

CIRCUIT

CIRCUIT is a full-body, high-energy workout combining weighted equipment and bodyweight exercises in a fast-paced circuit format. Designed to keep your heart rate elevated, this class improves cardiovascular stamina while building strength and lean muscle. Expect a challenging mix of movements that boost fitness, support weight loss, and enhance overall health. Suitable for all fitness levels, with options to scale intensity and loads to match your ability.