GRIT Group Training Session

GRIT

GRIT is a group training session designed to accelerate and maximise your efforts on the gym floor. This signature group fitness experience combines strength work, functional movement, and conditioning to build strength, improve movement quality, and increase lean muscle mass. Expect to be challenged, supported, and motivated as you push your limits alongside others, level up your fitness, and leave feeling stronger, empowered, and transformed. Suitable for all fitness levels, with coaching and scalable options throughout.